Sound Bath Sundays
Sun, Dec 01
|St. Louis
Join us for an evening of Sound and Vibration!
Time & Location
Dec 01, 2024, 6:00 PM – 8:00 PM
St. Louis, 3015 Salena St, St. Louis, MO 63118, USA Suite 105
About the event
**Join Us for an Evening of Sound and Vibration: Relax and Release**
Immerse yourself in a transformative experience designed to rejuvenate your mind, body, and spirit. This enchanting evening invites you to explore the healing power of sound and vibration, where you can unwind, let go of stress, and connect with your inner self.
**What to Expect:**
- **Guided Sound Journey:** Allow the soothing tones of various instruments, including crystal bowls, gongs, and chimes, to wash over you. Each sound is carefully curated to resonate with different energy centers in your body, promoting deep relaxation and healing.
- **Mindfulness and Breathwork:** Begin the evening with a gentle introduction to mindfulness and breathwork techniques. These practices will help you center yourself, making it easier to let go of tension and embrace the present moment.
- **Community Connection:** Share this unique experience with like-minded individuals. Engage in conversations, connect with others, and…